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Everywhere: mindful meditation

價格:免費

更新日期:2018-06-19

檔案大小:578.5 MB

目前版本:4.1

版本需求:需要 iOS 10.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Everywhere: mindful meditation(圖1)-速報App

If you've received a code to access buddhify for free then you can do that via this app.

Step 1: Register to create an account

Step 2: Redeem the code you have received

Step 3: Wait a moment or two while buddhify is activated

Step 4: Enjoy!

WHAT'S INCLUDED?

Everywhere: mindful meditation(圖2)-速報App

Once you redeem your code you will then be able to meditate wherever you are, whatever you're doing. With meditations for everywhere from travelling, walking, using technology, eating and taking a break, you can now start to integrate mindfulness and meditation into your work day.

- Over 200 meditations to help overcome life's challenges including anxiety, stress, sleep, pain and difficult emotions

- Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when you're online

- Sessions for complete beginners and those with more experience, with lengths from 3-40 minutes

- A solo timer for starting to meditate by yourself

- Brand new Kids content for the little people in your life

Everywhere: mindful meditation(圖3)-速報App

The app also integrates with Apple Health so you can track your meditation using the Mindful Minutes category within the Health app.

支援平台:iPhone, iPad